Half Marathon Pace Calculator
Free online Half Marathon Pace Calculator. Calculate your Half Marathon finish time from your pace, or find the…
Calculate your Half Marathon finish time from your pace, or find the pace needed to hit a target time. Essential for race planning, training zones, and performance tracking.
📐 Formula Used
BMI = weight(kg) / height(m)²BMR = 10×weight + 6.25×height - 5×age ± 5Calories = MET × weight(kg) × duration(hrs)When and Why to Use This Calculator
Use when registering for a Half Marathon race, building a training plan, or tracking pace improvements across training runs.
Worked Example
Running a Half Marathon at 10:30 min/mile gives a finish time of approximately 2:17:33. Enter any pace or target time above to get your personalised result instantly.
How to Use This Calculator
- Step 1 — Enter your values into the fields above.
- Step 2 — Press Calculate to see your result instantly.
- Step 3 — Review the formula to understand how the result was reached.
- Step 4 — Use Copy Result to copy your answer, or Reset to start over.
No sign-up required. The Half Marathon Pace Calculator is completely free on any device.