How does the Calorie Calculator work?

Estimate maintenance, weight loss, and weight gain calories. The result is an estimate based on the values entered.

Is this calculator medical advice?

No. This calculator is for general education and should not replace advice from a qualified health professional.

Calories

Estimate maintenance, weight loss, and weight gain calories.

Weight (kg)

Height (cm)

Age

Sex

Activity Level

Primary Result -

Secondary Result -

Additional Result -

Formula

Result is calculated from the entered values using a common health or fitness estimate formula.

These calculators provide estimates for general education and are not a substitute for professional medical advice.